Chicken, Drumstick, Meat Only, Stewed |
✓ | Cup, Chopped Or Diced | 160 g |
✓ | Unit | 28 g |
✓ | Drumstick, Bone And Skin Removed | 46 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.7 cal/g)
|
High
Density (12.8 %/cal)
|
Medium
Density (0.4 %/g)
|
Chicken, Drumstick, Meat Only, Stewed
Serving Size: cup; chopped or diced (160g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 270.4 cal | ||
Calories from Fat | 81.9 cal | ||
% Daily Value | |||
Total Fat | 9.1 g | 14.1% | |
Saturated Fat | 2.4 g | 12.1% | |
Cholesterol | 140.8 mg | 46.9% | |
Sodium | 128 mg | 5.3% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 44 g | 88% | |
Vitamins | |||
Vitamin A | 91.2 IU | 1.8% | |
Vitamin B6 | 0.4 mg | 18.4% | |
Vitamin B12 | 0.4 mcg | 6.4% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 8 mcg | 2% | |
Vitamin E | 0.4 mg | 1.4% | |
Vitamin K | 5.4 mcg | 6.8% | |
Minerals | |||
Calcium (Ca) | 17.6 mg | 1.8% | |
Copper (Cu) | 0.1 mg | 6.2% | |
Iron (Fe) | 2.2 mg | 12.2% | |
Magnesium (Mg) | 33.6 mg | 8.4% | |
Manganese (Mn) | 0 mg | 1.5% | |
Potassium (K) | 318.4 mg | 9.1% | |
Phosphorus (P) | 240 mg | 24% | |
Selenium (Se) | 28.8 mcg | 41.1% | |
Zinc (Zn) | 4.8 mg | 32.2% |
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