Chicken, Drumstick, With Skin, Fried

Unit43 g
Drumstick, Bone Removed72 g


Calories in 1 unit (43 g)
115.2 calories, 61.2 from fat
 
Carbs
3.6 g
 
Proteins
9.4 g
 
Fat
6.8 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, Drumstick, With Skin, Fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Chicken, Drumstick, With Skin, Fried contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (44% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
1%
Carbs
1%
Fiber
10%
Fat
9%
Saturated Fat
12%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, Drumstick, With Skin, Fried

Serving Size: unit (43g)

* Amount Per Serving
Calories 115.2 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.4%
Saturated Fat 1.8 g 8.9%
Cholesterol 37 mg 12.3%
Sodium 115.7 mg 4.8%
Total Carbohydrate 3.6 g 1.2%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 0 g 0%
Protein 9.4 g 18.9%
 
Vitamins
Vitamin A 37 IU 0.7%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.1 mcg 2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 7.3 mg 0.7%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 8.6 mg 2.2%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 80 mg 2.3%
Phosphorus (P) 63.2 mg 6.3%
Selenium (Se) 9.4 mcg 13.5%
Zinc (Zn) 1 mg 6.7%