Chicken, Leg, Meat Only, Fried

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Unit

56 g

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Leg, Bone And Skin Removed

94 g

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• Chicken, Leg, Meat Only, Fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (helps provide effective digestion).
• Chicken, Leg, Meat Only, Fried contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (57% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (11.6 %/cal)

Medium Density (0.5 %/g)

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53% Protein

0% Carbs

0% Fiber

14% Fat

12%

Saturated Fat

31% Cholesterol

4% Sodium

0%

Added Sugar

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