Chicken, Leg, Meat Only, Roasted |
✓ | Leg Bone And Skin R | 199 g |
✓ | Drumstick Bone And Skin R | 105 g |
✓ | Thigh Bone And Skin R | 72 g |
✓ | Back Bone And Skin R | 22 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.7 cal/g)
|
High
Density (14.9 %/cal)
|
Medium
Density (0.6 %/g)
|
Chicken, Leg, Meat Only, Roasted
Serving Size: drumstick bone and skin r (105g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 182.7 cal | ||
Calories from Fat | 73.8 cal | ||
% Daily Value | |||
Total Fat | 8.2 g | 12.6% | |
Saturated Fat | 2.2 g | 11.1% | |
Cholesterol | 134.4 mg | 44.8% | |
Sodium | 104 mg | 4.3% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 25.4 g | 50.9% | |
Vitamins | |||
Vitamin A | 23.1 IU | 0.5% | |
Vitamin B6 | 0.4 mg | 22.3% | |
Vitamin B12 | 0.4 mcg | 6.8% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 5.3 mcg | 1.3% | |
Vitamin E | 0.2 mg | 0.6% | |
Vitamin K | 3.8 mcg | 4.7% | |
Minerals | |||
Calcium (Ca) | 12.6 mg | 1.3% | |
Copper (Cu) | 0.1 mg | 3.2% | |
Iron (Fe) | 1.1 mg | 6.3% | |
Magnesium (Mg) | 25.2 mg | 6.3% | |
Manganese (Mn) | 0 mg | 1% | |
Potassium (K) | 282.5 mg | 8.1% | |
Phosphorus (P) | 215.3 mg | 21.5% | |
Selenium (Se) | 26.5 mcg | 37.8% | |
Zinc (Zn) | 2.2 mg | 14.8% |
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