Chicken, Leg, Meat Only, Roasted |
✓ | Leg Bone And Skin R | 199 g |
✓ | Drumstick Bone And Skin R | 105 g |
✓ | Thigh Bone And Skin R | 72 g |
✓ | Back Bone And Skin R | 22 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.7 cal/g)
|
High
Density (14.9 %/cal)
|
Medium
Density (0.6 %/g)
|
Chicken, Leg, Meat Only, Roasted
Serving Size: thigh bone and skin r (72g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 125.3 cal | ||
Calories from Fat | 50.4 cal | ||
% Daily Value | |||
Total Fat | 5.6 g | 8.6% | |
Saturated Fat | 1.5 g | 7.6% | |
Cholesterol | 92.2 mg | 30.7% | |
Sodium | 71.3 mg | 3% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 17.4 g | 34.9% | |
Vitamins | |||
Vitamin A | 15.8 IU | 0.3% | |
Vitamin B6 | 0.3 mg | 15.3% | |
Vitamin B12 | 0.3 mcg | 4.7% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 3.6 mcg | 0.9% | |
Vitamin E | 0.1 mg | 0.4% | |
Vitamin K | 2.6 mcg | 3.2% | |
Minerals | |||
Calcium (Ca) | 8.6 mg | 0.9% | |
Copper (Cu) | 0 mg | 2.2% | |
Iron (Fe) | 0.8 mg | 4.3% | |
Magnesium (Mg) | 17.3 mg | 4.3% | |
Manganese (Mn) | 0 mg | 0.7% | |
Potassium (K) | 193.7 mg | 5.5% | |
Phosphorus (P) | 147.6 mg | 14.8% | |
Selenium (Se) | 18.1 mcg | 25.9% | |
Zinc (Zn) | 1.5 mg | 10.1% |
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