Chicken, Leg, With Skin, Roasted |
✓ | Leg, With Skin | 258 g |
✓ | Thigh With Skin | 133 g |
✓ | Drumstick With Skin | 91 g |
✓ | Back With Skin | 35 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.8 cal/g)
|
High
Density (14.1 %/cal)
|
Medium
Density (0.6 %/g)
|
Chicken, Leg, With Skin, Roasted
Serving Size: back with skin (35g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 64.4 cal | ||
Calories from Fat | 27.9 cal | ||
% Daily Value | |||
Total Fat | 3.1 g | 4.8% | |
Saturated Fat | 0.9 g | 4.3% | |
Cholesterol | 44.5 mg | 14.8% | |
Sodium | 34.3 mg | 1.4% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 8.4 g | 16.8% | |
Vitamins | |||
Vitamin A | 23.8 IU | 0.5% | |
Vitamin B6 | 0.1 mg | 7.2% | |
Vitamin B12 | 0.1 mcg | 2.2% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 1.4 mcg | 0.4% | |
Vitamin E | 0.1 mg | 0.2% | |
Vitamin K | 1.4 mcg | 1.7% | |
Minerals | |||
Calcium (Ca) | 4.2 mg | 0.4% | |
Copper (Cu) | 0 mg | 1.1% | |
Iron (Fe) | 0.4 mg | 2.1% | |
Magnesium (Mg) | 8.1 mg | 2% | |
Manganese (Mn) | 0 mg | 0.4% | |
Potassium (K) | 92.4 mg | 2.6% | |
Phosphorus (P) | 70.7 mg | 7.1% | |
Selenium (Se) | 9 mcg | 12.8% | |
Zinc (Zn) | 0.7 mg | 4.8% |
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