Chicken, Leg, With Skin, Stewed |
✓ | Cup, Chopped Or Diced | 140 g |
✓ | Unit | 75 g |
✓ | Leg, Bone Removed | 125 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.2 cal/g)
|
High
Density (9.2 %/cal)
|
Medium
Density (0.5 %/g)
|
Chicken, Leg, With Skin, Stewed
Serving Size: unit (75g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 165 cal | ||
Calories from Fat | 87.3 cal | ||
% Daily Value | |||
Total Fat | 9.7 g | 14.9% | |
Saturated Fat | 2.7 g | 13.4% | |
Cholesterol | 63 mg | 21% | |
Sodium | 54.8 mg | 2.3% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 18.1 g | 36.3% | |
Vitamins | |||
Vitamin A | 93 IU | 1.9% | |
Vitamin B6 | 0.1 mg | 6.8% | |
Vitamin B12 | 0.2 mcg | 2.5% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 3.8 mcg | 0.9% | |
Vitamin E | 0.2 mg | 0.7% | |
Vitamin K | 2.6 mcg | 3.3% | |
Minerals | |||
Calcium (Ca) | 8.3 mg | 0.8% | |
Copper (Cu) | 0.1 mg | 2.7% | |
Iron (Fe) | 1 mg | 5.6% | |
Magnesium (Mg) | 15 mg | 3.8% | |
Manganese (Mn) | 0 mg | 0.7% | |
Potassium (K) | 132 mg | 3.8% | |
Phosphorus (P) | 104.3 mg | 10.4% | |
Selenium (Se) | 14.2 mcg | 20.3% | |
Zinc (Zn) | 1.8 mg | 12.2% |
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