Slow cooker Thai chicken with peanut sauce
✓
Serving182 g

Calories in 1 Serving (182 g)
462.4 calories, 252.9 from fat
 
Carbs
18.8 g
 
Proteins
32 g
 
Fat
28.1 g
 
Sat. Fat
6.5 g

KEY FACTS

(learn about health benefits or risks)
  • Slow cooker Thai chicken with peanut sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin B6 (helps cure depression), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
  • Slow cooker Thai chicken with peanut sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
6%
Carbs
11%
Fiber
43%
Fat
33%
Saturated Fat
23%
Cholesterol
35%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
154 min
62 min
116 min
185 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slow cooker Thai chicken with peanut sauce

Serving Size: Serving (182g)

* Amount Per Serving
Calories 462.4 cal
Calories from Fat 252.9 cal
% Daily Value
Total Fat 28.1 g 43.3%
Saturated Fat 6.5 g 32.6%
Cholesterol 69.7 mg 23.2%
Sodium 848.9 mg 35.4%
Total Carbohydrate 18.8 g 6.3%
Dietary Fiber 2.8 g 11.3%
Sugars (Added) 9.1 g 30.3%
Protein 32 g 64%
 
Vitamins
Vitamin A 182.2 IU 3.6%
Vitamin B6 0.9 mg 44.4%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 2.4 mg 4.1%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0.1%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 1.4 mg 0.1%
Copper (Cu) 0.3 mg 13.2%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 96.3 mg 24.1%
Manganese (Mn) 0 mg 1.2%
Potassium (K) 580 mg 16.6%
Phosphorus (P) 365.3 mg 36.5%
Selenium (Se) 27.7 mcg 39.6%
Zinc (Zn) 2.2 mg 14.4%