Chicken, Thigh, Meat Only, Fried
✓
Unit31 g
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Thigh, Bone And Skin Removed52 g

Calories in 1 unit (31 g)
67.6 calories, 28.8 from fat
 
Carbs
0.4 g
 
Proteins
8.7 g
 
Fat
3.2 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, Thigh, Meat Only, Fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Zinc (very important in dealing with prostate disorders).
  • Chicken, Thigh, Meat Only, Fried contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (56% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
0%
Carbs
0%
Fiber
5%
Fat
4%
Saturated Fat
11%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, Thigh, Meat Only, Fried

Serving Size: unit (31g)

* Amount Per Serving
Calories 67.6 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 0.9 g 4.3%
Cholesterol 31.6 mg 10.5%
Sodium 29.5 mg 1.2%
Total Carbohydrate 0.4 g 0.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8.7 g 17.5%
 
Vitamins
Vitamin A 21.7 IU 0.4%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0%
Vitamin D 2.5 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 4 mg 0.4%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 8.1 mg 2%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 80.3 mg 2.3%
Phosphorus (P) 61.7 mg 6.2%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 0.9 mg 5.8%