Chicken, Thigh, With Skin, Stewed

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Unit

41 g

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Thigh, Bone Removed

68 g

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• Chicken, Thigh, With Skin, Stewed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Chicken, Thigh, With Skin, Stewed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (47% of DV/100g) and relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (8.5 %/cal)

Medium Density (0.5 %/g)

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32% Protein

0% Carbs

0% Fiber

15% Fat

14%

Saturated Fat

19% Cholesterol

2% Sodium

0%

Added Sugar

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