Paprika chicken with roasted red pepper cream sauce
✓
Serving212 g

Calories in 1 Serving (212 g)
480.2 calories, 279 from fat
 
Carbs
10.9 g
 
Proteins
40 g
 
Fat
31 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Paprika chicken with roasted red pepper cream sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (controls the level of sugar in the blood), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression) and Vitamin K (fights Alzheimer's disease).
  • Paprika chicken with roasted red pepper cream sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (38% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(15.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
4%
Carbs
17%
Fiber
48%
Fat
41%
Saturated Fat
75%
Cholesterol
56%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Paprika chicken with roasted red pepper cream sauce

Serving Size: Serving (212g)

* Amount Per Serving
Calories 480.2 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 8.1 g 40.7%
Cholesterol 225.9 mg 75.3%
Sodium 1335.8 mg 55.7%
Total Carbohydrate 10.9 g 3.6%
Dietary Fiber 4.2 g 16.9%
Sugars (Added) 0 g 0%
Protein 40 g 80%
 
Vitamins
Vitamin A 916.4 IU 18.3%
Vitamin B6 0.7 mg 35.1%
Vitamin B12 0.8 mcg 13.3%
Vitamin C 5 mg 8.4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0.9 mg 2.9%
Vitamin K 19.6 mcg 24.5%
 
Minerals
Calcium (Ca) 74.9 mg 7.5%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 2.9 mg 16.2%
Magnesium (Mg) 45.1 mg 11.3%
Manganese (Mn) 1.3 mg 62.9%
Potassium (K) 511.2 mg 14.6%
Phosphorus (P) 371.9 mg 37.2%
Selenium (Se) 45 mcg 64.3%
Zinc (Zn) 3.1 mg 21%