Sweet & Sticky BBQ Chicken

Serving227 g


Calories in 1 Serving (227 g)
452 calories, 221.4 from fat
 
Carbs
17.7 g
 
Proteins
38.9 g
 
Fat
24.6 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet & Sticky BBQ Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Manganese (helps regulate the body's metabolism).
  • Sweet & Sticky BBQ Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (34% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(13.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
6%
Carbs
4%
Fiber
38%
Fat
34%
Saturated Fat
71%
Cholesterol
29%
Sodium
45%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet & Sticky BBQ Chicken

Serving Size: Serving (227g)

* Amount Per Serving
Calories 452 cal
Calories from Fat 221.4 cal
% Daily Value
Total Fat 24.6 g 37.9%
Saturated Fat 6.9 g 34.3%
Cholesterol 213.3 mg 71.1%
Sodium 697.7 mg 29.1%
Total Carbohydrate 17.7 g 5.9%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 13.6 g 45.4%
Protein 38.9 g 77.8%
 
Vitamins
Vitamin A 450.1 IU 9%
Vitamin B6 0.7 mg 36.9%
Vitamin B12 0.7 mcg 11.8%
Vitamin C 10.4 mg 17.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 2.1 mg 6.9%
Vitamin K 6.9 mcg 8.6%
 
Minerals
Calcium (Ca) 28.4 mg 2.8%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 51 mg 12.8%
Manganese (Mn) 0.6 mg 30.5%
Potassium (K) 675.3 mg 19.3%
Phosphorus (P) 364 mg 36.4%
Selenium (Se) 45.3 mcg 64.7%
Zinc (Zn) 3.3 mg 21.9%