99 Restaurant XL Boneless Buffalo Wings
✓
Serving28 g

Calories in 1 Serving (28 g)
1511.1 calories, 835.2 from fat
 
Carbs
67.2 g
 
Proteins
88.9 g
 
Fat
92.8 g
 
Sat. Fat
14.8 g

KEY FACTS

(learn about health benefits or risks)
  • 99 Restaurant XL Boneless Buffalo Wings have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.9 cal/oz).
  • Relatively low in vitamins and minerals (1.9%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin C (prevents eye diseases and skin wrinkling) and Manganese (controls the level of sugar in the blood).
  • 99 Restaurant XL Boneless Buffalo Wings contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.52%/oz).
  • Good source of proteins (635% of DV/100g), fiber (42% of DV/100g), relatively high in carbs (80% of DV/100g) and relatively high in saturated fat (265% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(54 cal/g)
Low
Density
(1.9 %/cal)
Very High
Density
(14.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
178%
Protein
22%
Carbs
12%
Fiber
143%
Fat
74%
Saturated Fat
76%
Cholesterol
246%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
504 min
201 min
378 min
604 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

99 Restaurant XL Boneless Buffalo Wings

Serving Size: Serving (28g)

* Amount Per Serving
Calories 1511.1 cal
Calories from Fat 835.2 cal
% Daily Value
Total Fat 92.8 g 142.8%
Saturated Fat 14.8 g 74.1%
Cholesterol 227.2 mg 75.7%
Sodium 5896.4 mg 245.7%
Total Carbohydrate 67.2 g 22.4%
Dietary Fiber 3 g 11.9%
Sugars (Added) 5.9 g 19.6%
Protein 88.9 g 177.8%
 
Vitamins
Vitamin A 98.8 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 8.9 mg 14.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 19.4 mg 107.7%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0.1 mg 3.1%
Potassium (K) 10.4 mg 0.3%
Phosphorus (P) 0.3 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%