, Seasoned Wok 10 Oz, Sun Luck, 12 Pk

Mg15 g


Calories in 1 Mg (15 g)
140 calories, 70 from fat
 
Carbs
3.2 g
 
Proteins
1.1 g
 
Fat
16 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • , Seasoned Wok 10 Oz, Sun Luck, 12 Pk has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.33 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature) and Manganese (essential for healthy bones).
  • , Seasoned Wok 10 Oz, Sun Luck, 12 Pk contains a moderate amount of risky components that may include saturated fat (0.03%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (80% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(9.3 cal/g)
Medium
Density
(5.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
0%
Fiber
24%
Fat
12%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

, Seasoned Wok 10 Oz, Sun Luck, 12 Pk

Serving Size: Mg (15g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 70 cal
% Daily Value
Total Fat 16 g 24%
Saturated Fat 2.4 g 12%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 3.2 g 1.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 3.2 mg 10.7%
Vitamin K 8.6 mcg 10.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 0.5 mg 0.1%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 5.6 mg 0.2%
Phosphorus (P) 0.2 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%