Amore Italian Garlic Paste, 3.15 oz (Pack of 12)

Cup228 g
Tablespoon14 g
Dipping-size Container28 g


Calories in 1 cup (228 g)
950.2 calories, 171 from fat
 
Carbs
38 g
 
Proteins
0 g
 
Fat
19 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Amore Italian Garlic Paste, 3.15 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively low in vitamins and minerals (1.4%/cal).
  • Amore Italian Garlic Paste, 3.15 oz (Pack of 12) contains a high amount of risky components that may include sodium (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Low
Density
(1.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
13%
Carbs
0%
Fiber
29%
Fat
0%
Saturated Fat
0%
Cholesterol
269%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
317 min
127 min
238 min
380 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amore Italian Garlic Paste, 3.15 oz (Pack of 12)

Serving Size: cup (228g)

* Amount Per Serving
Calories 950.2 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 6461.3 mg 269.2%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 120.8 IU 2.4%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 0 mcg 0.4%
Vitamin C 1.4 mg 2.3%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 13.7 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 266.8 mg 7.6%
Phosphorus (P) 79.8 mg 8%
Selenium (Se) 8.9 mcg 12.7%
Zinc (Zn) 0.5 mg 3%