Antipasto, Mixed Mushrooms 10.23 Oz, Sacla, 6 Pk

G97 g


Calories in 1 G (97 g)
80 calories, 9 from fat
 
Carbs
5 g
 
Proteins
3 g
 
Fat
1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Antipasto, Mixed Mushrooms 10.23 Oz, Sacla, 6 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (49.5%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Antipasto, Mixed Mushrooms 10.23 Oz, Sacla, 6 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(49.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
12%
Fiber
11%
Fat
5%
Saturated Fat
2%
Cholesterol
31%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

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27 min
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20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Antipasto, Mixed Mushrooms 10.23 Oz, Sacla, 6 Pk

Serving Size: G (97g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 11%
Saturated Fat 1 g 5%
Cholesterol 6 mg 2%
Sodium 740 mg 31%
Total Carbohydrate 5 g 2%
Dietary Fiber 3 g 12%
Sugars (Added) 5.8 g 19.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 1293.5 IU 25.9%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 11.6 mg 19.4%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 96.7 mcg 120.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 4.9 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 58.2 mg 1.7%
Phosphorus (P) 24.3 mg 2.4%
Selenium (Se) 0.9 mcg 1.2%
Zinc (Zn) 0.1 mg 0.9%