Bertolli, Complete Pasta & Sauce, Orecchiette with Broccoli in a Garlic and Olive Oil Sauce.

Cups275 g


Calories in 1 cups (275 g)
390 calories, 81.9 from fat
 
Carbs
61.1 g
 
Proteins
16 g
 
Fat
9.1 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Bertolli, Complete Pasta & Sauce, Orecchiette with Broccoli in a Garlic and Olive Oil Sauce. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Manganese (controls the level of sugar in the blood) and Vitamin A (fights cancer and slows down tumor growth).
  • Bertolli, Complete Pasta & Sauce, Orecchiette with Broccoli in a Garlic and Olive Oil Sauce. contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
20%
Carbs
24%
Fiber
14%
Fat
10%
Saturated Fat
1%
Cholesterol
39%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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130 min
52 min
98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bertolli, Complete Pasta & Sauce, Orecchiette with Broccoli in a Garlic and Olive Oil Sauce.

Serving Size: cups (275g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14%
Saturated Fat 1.9 g 9.6%
Cholesterol 3 mg 1%
Sodium 930.1 mg 38.8%
Total Carbohydrate 61.1 g 20.4%
Dietary Fiber 6.1 g 24.2%
Sugars (Added) 0 g 0%
Protein 16 g 31.9%
 
Vitamins
Vitamin A 1750.1 IU 35%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 4.1 mg 13.8%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 199.9 mg 20%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 44.3 mg 11.1%
Manganese (Mn) 0.8 mg 41.3%
Potassium (K) 817.3 mg 23.4%
Phosphorus (P) 96.3 mg 9.6%
Selenium (Se) 10.7 mcg 15.3%
Zinc (Zn) 0.6 mg 3.7%