Carnation Thick Cream

Ml15 g


Calories in 1 ml (15 g)
35 calories, 31.5 from fat
 
Carbs
1 g
 
Proteins
0.4 g
 
Fat
3.5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Carnation Thick Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Calcium (helps prevent cancer), Vitamin D (helps build strong bones) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Carnation Thick Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
6%
Fat
4%
Saturated Fat
1%
Cholesterol
7%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carnation Thick Cream

Serving Size: ml (15g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.5%
Saturated Fat 2.5 g 4%
Cholesterol 10 mg 1%
Sodium 10 mg 7%
Total Carbohydrate 1 g 0.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 3%
Protein 0.4 g 1%
 
Vitamins
Vitamin A 10.5 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 2%
Vitamin E 0.3 mg 1.1%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 0.9 mg 2%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.3 mg 0.1%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 4.7 mg 0.1%
Phosphorus (P) 2.3 mg 0.2%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0 mg 0.1%