Challenge Unsalted Butter, 16 oz
✓
Cup227 g
✓
Stick113 g
✓
Tablespoon14 g
✓
Pat (1\" Sq, 1/3\" High)5 g
✓
Guideline Amount Per Slice Of Bread/roll7 g
✓
One Inch Of Stick23 g

Calories in 1 one inch of stick (23 g)
164.9 calories, 82.45 from fat
 
Carbs
0 g
 
Proteins
0.2 g
 
Fat
18.7 g
 
Sat. Fat
11.8 g

KEY FACTS

(learn about health benefits or risks)
  • Challenge Unsalted Butter, 16 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Very low in vitamins and minerals (0.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Challenge Unsalted Butter, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.13%/oz).
  • Good source of relatively high in saturated fat (257% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(7.2 cal/g)
Very Low
Density
(0.9 %/cal)
Very High
Density
(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
29%
Fat
59%
Saturated Fat
17%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Challenge Unsalted Butter, 16 oz

Serving Size: one inch of stick (23g)

* Amount Per Serving
Calories 164.9 cal
Calories from Fat 82.45 cal
% Daily Value
Total Fat 18.7 g 28.7%
Saturated Fat 11.8 g 59.1%
Cholesterol 49.5 mg 16.5%
Sodium 164.2 mg 6.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 157.3 IU 3.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.5 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 5.5 mg 0.2%
Phosphorus (P) 5.5 mg 0.6%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.1%