Classico Signature Recipes Traditional Basil Pesto Sauce & Spread, 8.1 oz

Cup232 g
Tablespoon15 g


Calories in 1 tablespoon (15 g)
55.5 calories, 45.9 from fat
 
Carbs
1.4 g
 
Proteins
0.7 g
 
Fat
5.1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Classico Signature Recipes Traditional Basil Pesto Sauce & Spread, 8.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles), Zinc (improves the senses of taste and smell) and Iron (plays a key role in providing strength to the immune system).
  • Classico Signature Recipes Traditional Basil Pesto Sauce & Spread, 8.1 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
8%
Fat
4%
Saturated Fat
0%
Cholesterol
7%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Classico Signature Recipes Traditional Basil Pesto Sauce & Spread, 8.1 oz

Serving Size: tablespoon (15g)

* Amount Per Serving
Calories 55.5 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.8%
Saturated Fat 0.7 g 3.6%
Cholesterol 0 mg 0%
Sodium 173.9 mg 7.2%
Total Carbohydrate 1.4 g 0.5%
Dietary Fiber 0.2 g 1%
Sugars (Added) 0.3 g 1%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 13.8 IU 0.3%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0.6 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.6 mcg 20.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 28.7 mg 0.8%
Phosphorus (P) 37.8 mg 3.8%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.3 mg 2%