Condiment, Organic, Due Vittorie, 4.24 oz

Tbsp15 g


Calories in 1 tbsp (15 g)
48 calories, 9 from fat
 
Carbs
10 g
 
Proteins
2.4 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Condiment, Organic, Due Vittorie, 4.24 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (41.6%/cal) - a good source of Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Zinc (important for eliminating acne), Copper (stimulates the brain), Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Condiment, Organic, Due Vittorie, 4.24 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (32% of DV/100g) and fiber (95% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(41.6 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
3%
Carbs
14%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
16 min
6 min
12 min
19 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Condiment, Organic, Due Vittorie, 4.24 oz

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 48 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2.4%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 72.2 mg 2.4%
Total Carbohydrate 10 g 3%
Dietary Fiber 3.6 g 14.3%
Sugars (Added) 9.9 g 33%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 1.7 IU 0%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.4%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 5.6 mg 0.6%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0.9 mg 45.5%
Potassium (K) 107.6 mg 3.1%
Phosphorus (P) 74.9 mg 7.5%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.8 mg 5%