Cooking Wine, California, Sherry, Napa Valley Naturals, 12.7 oz
✓
Tbsp28 g

Calories in 1 tbsp (28 g)
40.4 calories, 28.8 from fat
 
Carbs
2 g
 
Proteins
0.4 g
 
Fat
3.2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Cooking Wine, California, Sherry, Napa Valley Naturals, 12.7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (26.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Cooking Wine, California, Sherry, Napa Valley Naturals, 12.7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(26.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
5%
Fat
3%
Saturated Fat
1%
Cholesterol
6%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cooking Wine, California, Sherry, Napa Valley Naturals, 12.7 oz

Serving Size: tbsp (28g)

* Amount Per Serving
Calories 40.4 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.5%
Saturated Fat 0.5 g 2.7%
Cholesterol 3.1 mg 1%
Sodium 151.7 mg 6.1%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.4 g 1.8%
Sugars (Added) 0.8 g 2.8%
Protein 0.4 g 0.9%
 
Vitamins
Vitamin A 172.2 IU 3.4%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.7%
Vitamin C 2.3 mg 3.8%
Vitamin D 0.4 mcg 0.1%
Vitamin E 1.6 mg 5.4%
Vitamin K 27.9 mcg 34.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 1.4 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 16.8 mg 0.5%
Phosphorus (P) 7 mg 0.7%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.3%