Creme Curd 9.5 Oz, Coconut 9.5 Oz, T.n. Dickinson's, 12 Pk

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G

19 g

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• Creme Curd 9.5 Oz, Coconut 9.5 Oz, T.n. Dickinson's, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (42.2%/cal) - a good source of Manganese (controls the level of sugar in the blood), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Zinc (one of the most important nutrients for infants and new mothers), Copper (essential for normal growth and health), Iron (aids in transporting oxygen to the body cells), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression) and Potassium (plays an important role in the process of keeping brain function normal level).
• Creme Curd 9.5 Oz, Coconut 9.5 Oz, T.n. Dickinson's, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (32% of DV/100g), fiber (95% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (42.2 %/cal)

Very High Density (2.5 %/g)

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6% Protein

4% Carbs

18% Fiber

3% Fat

6%

Saturated Fat

5% Cholesterol

1% Sodium

36%

Added Sugar

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