Crystal Farms Salted Sweet Cream Butter, 16 oz

Cup229 g
Tablespoon14 g
Guideline Amount Per Slice Of Bread/roll7 g
Pat5 g
One Inch Of Stick24 g


Calories in 1 one inch of stick (24 g)
171.4 calories, 169.2 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
18.8 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Crystal Farms Salted Sweet Cream Butter, 16 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Crystal Farms Salted Sweet Cream Butter, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.12%/oz).
  • Good source of relatively high in saturated fat (250% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(7.1 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
29%
Fat
60%
Saturated Fat
17%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
69 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crystal Farms Salted Sweet Cream Butter, 16 oz

Serving Size: one inch of stick (24g)

* Amount Per Serving
Calories 171.4 cal
Calories from Fat 169.2 cal
% Daily Value
Total Fat 18.8 g 29%
Saturated Fat 12 g 60%
Cholesterol 51.4 mg 17.1%
Sodium 154.2 mg 6.4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 196.6 IU 3.9%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 24.3 mcg 30.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.5 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 7.2 mg 0.2%
Phosphorus (P) 3.8 mg 0.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%