Curd, Lemon 8 Oz, Rose & Ivy, 6 Pk

G15 g


Calories in 1 G (15 g)
40 calories, 9 from fat
 
Carbs
7 g
 
Proteins
0.8 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Curd, Lemon 8 Oz, Rose & Ivy, 6 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal).
  • Curd, Lemon 8 Oz, Rose & Ivy, 6 Pk contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Medium
Density
(2.3 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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16 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Curd, Lemon 8 Oz, Rose & Ivy, 6 Pk

Serving Size: G (15g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 7 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 6.9 g 23%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 8 IU 0.2%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 0.9 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 17.6 mg 0.5%
Phosphorus (P) 5.3 mg 0.5%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0 mg 0.2%