Dressing, White Balsamic, Monini, 16.9 oz
✓
Ml96 g

Calories in 1 ml (96 g)
101.2 calories, 28.8 from fat
 
Carbs
21 g
 
Proteins
6.4 g
 
Fat
3.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, White Balsamic, Monini, 16.9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (117.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin A (fights cancer and slows down tumor growth).
  • Dressing, White Balsamic, Monini, 16.9 oz contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(117.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
7%
Carbs
13%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
61%
Sodium
64%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
34 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, White Balsamic, Monini, 16.9 oz

Serving Size: ml (96g)

* Amount Per Serving
Calories 101.2 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 6.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1625.4 mg 61%
Total Carbohydrate 21 g 7%
Dietary Fiber 3.2 g 12.8%
Sugars (Added) 19.2 g 64%
Protein 6.4 g 12.8%
 
Vitamins
Vitamin A 13714.1 IU 274.3%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 172.8 mg 288%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 10.6 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 112.3 mg 3.2%
Phosphorus (P) 41.3 mg 4.1%
Selenium (Se) 0.9 mcg 1.2%
Zinc (Zn) 0.3 mg 2%