Fleischmann's Original Margarine, 16 oz

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Cup

227 g

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Tablespoon

14 g

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Guideline Amount Per Slice Of Bread/roll

7 g

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Individual Container

4 g

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• Fleischmann's Original Margarine, 16 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Fleischmann's Original Margarine, 16 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Very High Density (7.1 cal/g)

Medium Density (3.8 %/cal)

Medium Density (0.7 %/g)

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0% Protein

0% Carbs

0% Fiber

5% Fat

3%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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