Fleischmann's Whipped Margarine

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Cup

151 g

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Tablespoon

9 g

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Pat

3 g

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Guideline Amount Per Slice Of Bread/roll

4 g

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Individual Container

4 g

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• Fleischmann's Whipped Margarine has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (fights cancer and slows down tumor growth).
• Fleischmann's Whipped Margarine contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
• Good source of relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Very High Density (7.1 cal/g)

Medium Density (4.8 %/cal)

High Density (1 %/g)

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0% Protein

0% Carbs

0% Fiber

4% Fat

2%

Saturated Fat

0% Cholesterol

1% Sodium

0%

Added Sugar

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