Harissa, Extra Spicy 11 Oz, Shiloh's, 12 Pk
✓
G15 g

Calories in 1 G (15 g)
80 calories, 72 from fat
 
Carbs
1 g
 
Proteins
1 g
 
Fat
8 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Harissa, Extra Spicy 11 Oz, Shiloh's, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system), Zinc (one of the most important nutrients for infants and new mothers) and Iron (important in regulating body temperature).
  • Harissa, Extra Spicy 11 Oz, Shiloh's, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(9.5 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
0%
Fiber
12%
Fat
3%
Saturated Fat
0%
Cholesterol
13%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Harissa, Extra Spicy 11 Oz, Shiloh's, 12 Pk

Serving Size: G (15g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrate 1 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 3%
Protein 1 g 2%
 
Vitamins
Vitamin A 13.8 IU 0.3%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0.6 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.6 mcg 20.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 28.7 mg 0.8%
Phosphorus (P) 37.8 mg 3.8%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.3 mg 2%