Harry & David Apple Butter, 9.5 oz, (Pack of 6)

Cup227 g
Stick113 g
Tablespoon14 g
Pat (1\" Sq, 1/3\" High)5 g
Guideline Amount Per Slice Of Bread/roll7 g


Calories in 1 Guideline amount per slice of bread/roll (7 g)
15 calories, 0 from fat
 
Carbs
3.5 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Harry & David Apple Butter, 9.5 oz, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Harry & David Apple Butter, 9.5 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol and sugars (0.17%/oz).
  • Good source of relatively high in saturated fat (257% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
Medium
Density
(3 %/cal)
Very High
Density
(4.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
0%
Fat
18%
Saturated Fat
5%
Cholesterol
0%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Harry & David Apple Butter, 9.5 oz, (Pack of 6)

Serving Size: Guideline amount per slice of bread/roll (7g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 3.6 g 18%
Cholesterol 15.1 mg 5%
Sodium 0 mg 0%
Total Carbohydrate 3.5 g 1.2%
Dietary Fiber 0 g 0%
Sugars (Added) 2.9 g 9.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 47.9 IU 1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.1 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 1.7 mg 0%
Phosphorus (P) 1.7 mg 0.2%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0%