Imperial Stick Margarine

Cup227 g
Stick113 g
Tablespoon14 g
Pat (1\" Sq, 1/3\" High)5 g
Guideline Amount Per Slice Of Bread/roll7 g
One Inch Of Stick23 g
Teaspoon4 g


Calories in 1 stick (113 g)
810.2 calories, 405.1 from fat
 
Carbs
0.8 g
 
Proteins
0.2 g
 
Fat
91.2 g
 
Sat. Fat
17.2 g

KEY FACTS

(learn about health benefits or risks)
  • Imperial Stick Margarine has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Imperial Stick Margarine contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of relatively high in saturated fat (76% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(7.2 cal/g)
Medium
Density
(4.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
140%
Fat
86%
Saturated Fat
0%
Cholesterol
35%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Imperial Stick Margarine

Serving Size: stick (113g)

* Amount Per Serving
Calories 810.2 cal
Calories from Fat 405.1 cal
% Daily Value
Total Fat 91.2 g 140.3%
Saturated Fat 17.2 g 85.8%
Cholesterol 0 mg 0%
Sodium 848.6 mg 35.4%
Total Carbohydrate 0.8 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 3084.9 IU 61.7%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0.2 mg 0.4%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 105.1 mcg 131.4%
 
Minerals
Calcium (Ca) 3.4 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 3.4 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 20.3 mg 0.6%
Phosphorus (P) 5.7 mg 0.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%