Iron Chef Sesame Garlic Sauce, 15 oz (Pack of 6)
✓
Cup228 g
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Tablespoon14 g
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Dipping-size Container28 g

Calories in 1 cup (228 g)
428.2 calories, 0 from fat
 
Carbs
99.9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Iron Chef Sesame Garlic Sauce, 15 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal).
  • Iron Chef Sesame Garlic Sauce, 15 oz (Pack of 6) contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
33%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
152%
Sodium
327%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iron Chef Sesame Garlic Sauce, 15 oz (Pack of 6)

Serving Size: cup (228g)

* Amount Per Serving
Calories 428.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3639.6 mg 151.6%
Total Carbohydrate 99.9 g 33.3%
Dietary Fiber 0 g 0%
Sugars (Added) 98 g 326.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 120.8 IU 2.4%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 0 mcg 0.4%
Vitamin C 1.4 mg 2.3%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 13.7 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 266.8 mg 7.6%
Phosphorus (P) 79.8 mg 8%
Selenium (Se) 8.9 mcg 12.7%
Zinc (Zn) 0.5 mg 3%