Justin's All-Natural Maple Almond Butter, 16 oz

Cup227 g
Stick113 g
Tablespoon14 g
Pat (1\" Sq, 1/3\" High)5 g
Guideline Amount Per Slice Of Bread/roll7 g


Calories in 1 cup (227 g)
1421 calories, 1087.2 from fat
 
Carbs
56.8 g
 
Proteins
42.6 g
 
Fat
120.8 g
 
Sat. Fat
14.2 g

KEY FACTS

(learn about health benefits or risks)
  • Justin's All-Natural Maple Almond Butter, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Justin's All-Natural Maple Almond Butter, 16 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (38% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.3 cal/g)
Medium
Density
(2.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
85%
Protein
19%
Carbs
85%
Fiber
186%
Fat
71%
Saturated Fat
0%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
474 min
189 min
355 min
568 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Justin's All-Natural Maple Almond Butter, 16 oz

Serving Size: cup (227g)

* Amount Per Serving
Calories 1421 cal
Calories from Fat 1087.2 cal
% Daily Value
Total Fat 120.8 g 185.8%
Saturated Fat 14.2 g 71.1%
Cholesterol 0 mg 0%
Sodium 497.4 mg 20.7%
Total Carbohydrate 56.8 g 18.9%
Dietary Fiber 21.3 g 85.3%
Sugars (Added) 0 g 0%
Protein 42.6 g 85.3%
 
Vitamins
Vitamin A 1552.7 IU 31.1%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 0 mg 0%
Vitamin D 3.4 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 15.9 mcg 19.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0 mg 0.3%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.5 mg 1.6%
Phosphorus (P) 54.5 mg 5.4%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.2 mg 1.4%