Ketchup, Spicy, 78 Red, 17.2 oz
✓
Tbsp17 g

Calories in 1 tbsp (17 g)
23 calories, 0 from fat
 
Carbs
5 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ketchup, Spicy, 78 Red, 17.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Ketchup, Spicy, 78 Red, 17.2 oz contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(9.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ketchup, Spicy, 78 Red, 17.2 oz

Serving Size: tbsp (17g)

* Amount Per Serving
Calories 23 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Total Carbohydrate 5 g 2%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 4.8 g 15.9%
Protein 0 g 0%
 
Vitamins
Vitamin A 113.5 IU 2.3%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.3%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 1.9 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 19.9 mg 0.6%
Phosphorus (P) 7.3 mg 0.7%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.4%