Kikkoman Teriyaki Garlic & Green Onion Sauce, 20.5 oz

Cup228 g
Tablespoon14 g
Dipping-size Container28 g


Calories in 1 dipping-size container (28 g)
54.5 calories, 7.2 from fat
 
Carbs
9.3 g
 
Proteins
1.6 g
 
Fat
0.8 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Kikkoman Teriyaki Garlic & Green Onion Sauce, 20.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal).
  • Kikkoman Teriyaki Garlic & Green Onion Sauce, 20.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g), fiber (111% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(14.5 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
31%
Fiber
1%
Fat
6%
Saturated Fat
2%
Cholesterol
20%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
18 min
7 min
14 min
22 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kikkoman Teriyaki Garlic & Green Onion Sauce, 20.5 oz

Serving Size: dipping-size container (28g)

* Amount Per Serving
Calories 54.5 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 1.2 g 6%
Cholesterol 5.3 mg 1.8%
Sodium 467 mg 19.5%
Total Carbohydrate 9.3 g 3.1%
Dietary Fiber 7.8 g 31.1%
Sugars (Added) 7.6 g 25.2%
Protein 1.6 g 3.1%
 
Vitamins
Vitamin A 14.8 IU 0.3%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 32.8 mg 0.9%
Phosphorus (P) 9.8 mg 1%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.1 mg 0.4%