Knorr Garlic & Herb Sauce Mix, 1.6 oz, (Pack of 12)

Cup228 g
Tablespoon14 g
Dipping-size Container28 g


Calories in 1 dipping-size container (28 g)
93.4 calories, 0 from fat
 
Carbs
18.7 g
 
Proteins
1.9 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Knorr Garlic & Herb Sauce Mix, 1.6 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively low in vitamins and minerals (1.8%/cal).
  • Knorr Garlic & Herb Sauce Mix, 1.6 oz, (Pack of 12) contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in carbs (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Low
Density
(1.8 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
62%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Knorr Garlic & Herb Sauce Mix, 1.6 oz, (Pack of 12)

Serving Size: dipping-size container (28g)

* Amount Per Serving
Calories 93.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1475.4 mg 61.5%
Total Carbohydrate 18.7 g 6.2%
Dietary Fiber 0 g 0%
Sugars (Added) 1.7 g 5.6%
Protein 1.9 g 3.7%
 
Vitamins
Vitamin A 14.8 IU 0.3%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 32.8 mg 0.9%
Phosphorus (P) 9.8 mg 1%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.1 mg 0.4%