Kroger, Olive Oil Mayonaise, Organic
✓
Grams100 g

Calories in 1 grams (100 g)
60 calories, 54 from fat
 
Carbs
1 g
 
Proteins
0 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Kroger, Olive Oil Mayonaise, Organic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (25.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (protects against immune system deficiencies).
  • Kroger, Olive Oil Mayonaise, Organic contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(25.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
0%
Carbs
3%
Fiber
9%
Fat
5%
Saturated Fat
2%
Cholesterol
5%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kroger, Olive Oil Mayonaise, Organic

Serving Size: grams (100g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Cholesterol 5 mg 1.7%
Sodium 115 mg 4.8%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.8 g 3.3%
Sugars (Added) 6 g 20%
Protein 0 g 3%
 
Vitamins
Vitamin A 1666.5 IU 33.3%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0 mcg 0.2%
Vitamin C 6 mg 10%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 117 mg 3.3%
Phosphorus (P) 35 mg 3.5%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 0.2 mg 1.3%