Land O Lakes Saute Express Savory Buttery & Olive Oil Seasoned Butter & Olive Oil Saute Starter, 6 count, 6 oz

Cup227 g
Stick113 g
Tablespoon14 g
Pat (1\" Sq, 1/3\" High)5 g
Guideline Amount Per Slice Of Bread/roll7 g


Calories in 1 stick (113 g)
564.8 calories, 508.5 from fat
 
Carbs
8.1 g
 
Proteins
8.1 g
 
Fat
56.5 g
 
Sat. Fat
32.3 g

KEY FACTS

(learn about health benefits or risks)
  • Land O Lakes Saute Express Savory Buttery & Olive Oil Seasoned Butter & Olive Oil Saute Starter, 6 count, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively low in vitamins and minerals (1.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Land O Lakes Saute Express Savory Buttery & Olive Oil Seasoned Butter & Olive Oil Saute Starter, 6 count, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.09%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (143% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Low
Density
(1.3 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
3%
Carbs
0%
Fiber
87%
Fat
161%
Saturated Fat
40%
Cholesterol
91%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Land O Lakes Saute Express Savory Buttery & Olive Oil Seasoned Butter & Olive Oil Saute Starter, 6 count, 6 oz

Serving Size: stick (113g)

* Amount Per Serving
Calories 564.8 cal
Calories from Fat 508.5 cal
% Daily Value
Total Fat 56.5 g 86.9%
Saturated Fat 32.3 g 161.4%
Cholesterol 121 mg 40.3%
Sodium 2178.4 mg 90.8%
Total Carbohydrate 8.1 g 2.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8.1 g 16.1%
 
Vitamins
Vitamin A 772.9 IU 15.5%
Vitamin B6 0 mg 0.2%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 7.9 mcg 9.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 2.3 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 27.1 mg 0.8%
Phosphorus (P) 27.1 mg 2.7%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.1 mg 0.7%