Land O? Lakes Spreadable Light Butter with Canola Oil, 15 oz

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Cup

227 g

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Stick

113 g

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Tablespoon

14 g

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Pat (1\" Sq, 1/3\" High)

5 g

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Guideline Amount Per Slice Of Bread/roll

7 g

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• Land O? Lakes Spreadable Light Butter with Canola Oil, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively low in vitamins and minerals (1.9%/cal).
• Land O? Lakes Spreadable Light Butter with Canola Oil, 15 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

Low Density (1.9 %/cal)

High Density (1.1 %/g)

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0% Protein

0% Carbs

0% Fiber

3% Fat

4%

Saturated Fat

1% Cholesterol

1% Sodium

0%

Added Sugar

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