Lowes Foods, Full Circle Dressing Organic Greek Feta, with Extra Virgin Olive Oil and Feta Cheese
✓
Serving30 g

Calories in 1 serving (30 g)
80 calories, 72 from fat
 
Carbs
1 g
 
Proteins
0 g
 
Fat
8 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lowes Foods, Full Circle Dressing Organic Greek Feta, with Extra Virgin Olive Oil and Feta Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (23.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth) and Iron (important in regulating body temperature).
  • Lowes Foods, Full Circle Dressing Organic Greek Feta, with Extra Virgin Olive Oil and Feta Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(23.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
12%
Fat
8%
Saturated Fat
7%
Cholesterol
8%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lowes Foods, Full Circle Dressing Organic Greek Feta, with Extra Virgin Olive Oil and Feta Cheese

Serving Size: serving (30g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1.5 g 7.5%
Cholesterol 20 mg 6.7%
Sodium 190 mg 7.9%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.6 g 2%
Protein 0 g 0%
 
Vitamins
Vitamin A 1000.1 IU 20%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.8%
Vitamin C 18 mg 30%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 29.9 mcg 37.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 18 mg 0.5%
Phosphorus (P) 7.5 mg 0.8%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.3%