Mantova Genovese Pesto, 6.5 oz (Pack of 12)
✓
Cup232 g
✓
Tablespoon15 g

Calories in 1 cup (232 g)
1004.3 calories, 903.6 from fat
 
Carbs
15.5 g
 
Proteins
7.7 g
 
Fat
100.4 g
 
Sat. Fat
15.5 g

KEY FACTS

(learn about health benefits or risks)
  • Mantova Genovese Pesto, 6.5 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (improves the senses of taste and smell) and Iron (important in regulating body temperature).
  • Mantova Genovese Pesto, 6.5 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(11.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
5%
Carbs
0%
Fiber
155%
Fat
77%
Saturated Fat
3%
Cholesterol
111%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mantova Genovese Pesto, 6.5 oz (Pack of 12)

Serving Size: cup (232g)

* Amount Per Serving
Calories 1004.3 cal
Calories from Fat 903.6 cal
% Daily Value
Total Fat 100.4 g 154.5%
Saturated Fat 15.5 g 77.3%
Cholesterol 7.7 mg 2.6%
Sodium 2657.6 mg 110.7%
Total Carbohydrate 15.5 g 5.2%
Dietary Fiber 0 g 0%
Sugars (Added) 4.6 g 15.5%
Protein 7.7 g 15.5%
 
Vitamins
Vitamin A 213.4 IU 4.3%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 1 mcg 16.6%
Vitamin C 9.7 mg 16.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 256.8 mcg 321%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 40.7%
Iron (Fe) 4.6 mg 25.5%
Magnesium (Mg) 146.2 mg 36.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 443.1 mg 12.7%
Phosphorus (P) 584.6 mg 58.5%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 4.7 mg 31.4%