Marinara, 14 Oz, Newman's Own, 12 Pk
✓
G125 g

Calories in 1 G (125 g)
70 calories, 18 from fat
 
Carbs
12 g
 
Proteins
2 g
 
Fat
2 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Marinara, 14 Oz, Newman's Own, 12 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (70.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (protects against immune system deficiencies).
  • Marinara, 14 Oz, Newman's Own, 12 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(70.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
12%
Fiber
3%
Fat
13%
Saturated Fat
4%
Cholesterol
19%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marinara, 14 Oz, Newman's Own, 12 Pk

Serving Size: G (125g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 2.7 g 13.3%
Cholesterol 13.3 mg 4.4%
Sodium 460 mg 19%
Total Carbohydrate 12 g 4%
Dietary Fiber 3 g 12%
Sugars (Added) 6.3 g 20.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 15 mg 25%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 124.6 mcg 155.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 75 mg 2.1%
Phosphorus (P) 31.3 mg 3.1%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.2 mg 1.2%