Mr. Kook's Butter Chicken Sauce, 16.5 oz, (Pack of 6)
✓
Cup228 g
✓
Tablespoon14 g

Calories in 1 cup (228 g)
403.8 calories, 330.3 from fat
 
Carbs
18.4 g
 
Proteins
3.7 g
 
Fat
36.7 g
 
Sat. Fat
18.4 g

KEY FACTS

(learn about health benefits or risks)
  • Mr. Kook's Butter Chicken Sauce, 16.5 oz, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (19.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Mr. Kook's Butter Chicken Sauce, 16.5 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(19.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
6%
Carbs
15%
Fiber
57%
Fat
92%
Saturated Fat
37%
Cholesterol
73%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mr. Kook's Butter Chicken Sauce, 16.5 oz, (Pack of 6)

Serving Size: cup (228g)

* Amount Per Serving
Calories 403.8 cal
Calories from Fat 330.3 cal
% Daily Value
Total Fat 36.7 g 56.5%
Saturated Fat 18.4 g 91.8%
Cholesterol 110.1 mg 36.7%
Sodium 1762 mg 73.4%
Total Carbohydrate 18.4 g 6.1%
Dietary Fiber 3.7 g 14.7%
Sugars (Added) 9.1 g 30.4%
Protein 3.7 g 7.3%
 
Vitamins
Vitamin A 1402.2 IU 28%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 24.2 mg 40.3%
Vitamin D 3 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 227.3 mcg 284.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.8 mg 3.9%
Phosphorus (P) 57 mg 5.7%
Selenium (Se) 2.1 mcg 2.9%
Zinc (Zn) 0.3 mg 2.1%