Nature's Earthly Choice , Quinoa, Easy, 100% Whole Grain, Organic, Roasted Garlic & Olive Oil

✓

Cup Dry

43 g

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• Nature's Earthly Choice , Quinoa, Easy, 100% Whole Grain, Organic, Roasted Garlic & Olive Oil has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (17%/cal) - a good source of Manganese (essential for healthy bones), Selenium (a powerful booster of heart health), Iron (important in regulating body temperature), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack) and Zinc (one of the most important nutrients for infants and new mothers).
• Nature's Earthly Choice , Quinoa, Easy, 100% Whole Grain, Organic, Roasted Garlic & Olive Oil contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (28% of DV/100g) and fiber (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (17 %/cal)

Medium Density (0.3 %/g)

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12% Protein

8% Carbs

12% Fiber

4% Fat

0%

Saturated Fat

0% Cholesterol

10% Sodium

1%

Added Sugar

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