Nature's Place, Rosemary Olive Oil Loaf, Artisan Bread

Loaf57 g


Calories in 1 loaf (57 g)
160 calories, 18 from fat
 
Carbs
30 g
 
Proteins
4 g
 
Fat
2 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Nature's Place, Rosemary Olive Oil Loaf, Artisan Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
  • Nature's Place, Rosemary Olive Oil Loaf, Artisan Bread contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
4%
Fiber
3%
Fat
8%
Saturated Fat
0%
Cholesterol
12%
Sodium
99%
Added Sugar

BURN THOSE CALORIES

Yoga
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53 min
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64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature's Place, Rosemary Olive Oil Loaf, Artisan Bread

Serving Size: loaf (57g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1.7 g 8.3%
Cholesterol 0 mg 0%
Sodium 280 mg 11.7%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 29.6 g 98.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 20.9 IU 0.4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 3.3 mg 5.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 13.1 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 106.6 mg 3%
Phosphorus (P) 21.7 mg 2.2%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.1 mg 1%