Newman's Own, Newman's Own Lighten Up Low Fat Sesame Ginger Dressing, With extra virgin olive oil

✓

Tbsp

30 g

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• Newman's Own, Newman's Own Lighten Up Low Fat Sesame Ginger Dressing, With extra virgin olive oil has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (33.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Newman's Own, Newman's Own Lighten Up Low Fat Sesame Ginger Dressing, With extra virgin olive oil contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (33.6 %/cal)

High Density (1.1 %/g)

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1% Protein

2% Carbs

2% Fiber

2% Fat

4%

Saturated Fat

1% Cholesterol

16% Sodium

12%

Added Sugar

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