Old El Paso Chile & Roasted Garlic Mild Mexican Cooking Sauce, 8 oz

Cup228 g
Tablespoon14 g
Dipping-size Container28 g


Calories in 1 cup (228 g)
203.5 calories, 36.9 from fat
 
Carbs
24.4 g
 
Proteins
8.1 g
 
Fat
4.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Old El Paso Chile & Roasted Garlic Mild Mexican Cooking Sauce, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal).
  • Old El Paso Chile & Roasted Garlic Mild Mexican Cooking Sauce, 8 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(6.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
8%
Carbs
0%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
54%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old El Paso Chile & Roasted Garlic Mild Mexican Cooking Sauce, 8 oz

Serving Size: cup (228g)

* Amount Per Serving
Calories 203.5 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1302.3 mg 54.3%
Total Carbohydrate 24.4 g 8.1%
Dietary Fiber 0 g 0%
Sugars (Added) 6.8 g 22.8%
Protein 8.1 g 16.3%
 
Vitamins
Vitamin A 120.8 IU 2.4%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 0 mcg 0.4%
Vitamin C 1.4 mg 2.3%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 13.7 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 266.8 mg 7.6%
Phosphorus (P) 79.8 mg 8%
Selenium (Se) 8.9 mcg 12.7%
Zinc (Zn) 0.5 mg 3%