Organic Valley Salted Butter Quarters, 4 count, 1 lb

Cup227 g
Stick113 g
Tablespoon14 g
Pat (1\" Sq, 1/3\" High)5 g
Guideline Amount Per Slice Of Bread/roll7 g
One Inch Of Stick23 g


Calories in 1 one inch of stick (23 g)
164.2 calories, 162.9 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
18.1 g
 
Sat. Fat
11.5 g

KEY FACTS

(learn about health benefits or risks)
  • Organic Valley Salted Butter Quarters, 4 count, 1 lb has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Very low in vitamins and minerals (0.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Organic Valley Salted Butter Quarters, 4 count, 1 lb contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.12%/oz).
  • Good source of relatively high in saturated fat (250% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Very High
Density
(7.1 cal/g)
Nutrition Density
Very Low
Density
(0.9 %/cal)
High Risk Components Density
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
28%
Fat
58%
Saturated Fat
16%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Organic Valley Salted Butter Quarters, 4 count, 1 lb Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organic Valley Salted Butter Quarters, 4 count, 1 lb

Serving Size: one inch of stick (23g)

* Amount Per Serving
Calories 164.2 cal
Calories from Fat 162.9 cal
% Daily Value
Total Fat 18.1 g 27.8%
Saturated Fat 11.5 g 57.5%
Cholesterol 49.3 mg 16.4%
Sodium 123.2 mg 5.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 157.3 IU 3.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.5 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 5.5 mg 0.2%
Phosphorus (P) 5.5 mg 0.6%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.1%