Orlando, Ciabatta , Crostini-multi Grain with Olive Oil & Sea Salt

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Oz, Dry

28 g

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• Orlando, Ciabatta , Crostini-multi Grain with Olive Oil & Sea Salt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Iron (important in regulating body temperature).
• Orlando, Ciabatta , Crostini-multi Grain with Olive Oil & Sea Salt contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
• Good source of proteins (21% of DV/100g) and fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

Medium Density (5.5 %/cal)

Medium Density (0.6 %/g)

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6% Protein

5% Carbs

4% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

13% Sodium

3%

Added Sugar

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