Pasta & Sauce, Butter, Schnucks, 4.5 Oz
✓
G63 g

Calories in 1 G (63 g)
250 calories, 36 from fat
 
Carbs
46 g
 
Proteins
8 g
 
Fat
4 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta & Sauce, Butter, Schnucks, 4.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Manganese (essential for healthy bones), Selenium (stimulates the creation of antioxidants), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Vitamin B6 (reduces the risk of heart attack), Zinc (improves the senses of taste and smell) and Iron (important in regulating body temperature).
  • Pasta & Sauce, Butter, Schnucks, 4.5 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(13 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
15%
Carbs
4%
Fiber
6%
Fat
10%
Saturated Fat
3%
Cholesterol
32%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
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83 min
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63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta & Sauce, Butter, Schnucks, 4.5 Oz

Serving Size: G (63g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3%
Sodium 770 mg 32%
Total Carbohydrate 46 g 15%
Dietary Fiber 1 g 4%
Sugars (Added) 2.5 g 8.4%
Protein 8 g 16%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 8.8 mg 0.9%
Copper (Cu) 0.3 mg 16.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 75 mg 18.7%
Manganese (Mn) 0.6 mg 31.6%
Potassium (K) 141.1 mg 4%
Phosphorus (P) 179.6 mg 18%
Selenium (Se) 20.6 mcg 29.4%
Zinc (Zn) 1.7 mg 11%